Viva Rae Kroeger

My Personal Journey

For most of my life, I focused on raising my family. As a mother of 7 and now a grandmother of 10, family has always been at the center of my world. But along the way, I faced significant health challenges that would ultimately lead me to my calling.

I struggled with numerous health issues including PMDD, fibromyalgia, hiatal hernia, acid reflux, hypothyroidism, thyroid cancer, and hypoglycemia. These conditions affected every aspect of my life, and I found myself searching for answers beyond conventional approaches.

Through extensive research and a commitment to holistic wellness, I began to transform my own health. I discovered that true healing comes from addressing the whole person - mind, body, and spirit. This personal transformation ignited a passion to help others achieve the same freedom and wellness I had found.

Today, I'm dedicated to helping people identify the root causes of their conditions and develop personalized strategies for lasting wellness. My approach focuses on transformational self-reliance in health and wellness, empowering clients to take control of their own healing journey.

"I help people live their abundant life the Savior brought. Show up and be who you are meant to be."

Professional Credentials

Certified Transformational Nutrition Coach (CTNC)

Specialized training in holistic nutrition and wellness coaching

Therapeutic Art Life Coach Certification

Using art processes and tools to help heal, reduce stress, and increase joy

Professional Life Coach Certification

Trained in coaching methodologies to help clients achieve their goals

QPR Gatekeeper Certification

Trained in suicide prevention techniques and support

Ongoing Education

  • Completed course "Consistently Keto" by Dr. Annette Bozworth
  • Pursuing hormonal coach certification with Institute of Transformational Nutrition
  • Working toward certification with Brook Castillo at The Life Coach School

My Coaching Philosophy

My approach to coaching is built on the foundation that true wellness encompasses the whole person - mind, body, and spirit. I believe that each person has unique needs and that cookie-cutter approaches often fail to address the root causes of our challenges.

Through my own health journey, I've discovered that transformational self-reliance is key to lasting change. When we understand the underlying factors affecting our health and well-being, we become empowered to make meaningful changes that stick.

I see spirituality as an essential component of wellness - not just in a religious sense, but as our connection to something greater than ourselves, to our communities, and to the natural world around us. This spiritual dimension provides hope, purpose, and the strength to overcome obstacles.

My goal is to help you show up authentically in your life, overcome limiting beliefs, and live the abundant life you were meant to experience.

A Bit More About Me

When I'm not coaching, I'm enjoying time with my husband, our 7 children, and 10 grandchildren. Family is at the heart of everything I do, and it informs my approach to helping others create balanced, fulfilling lives.

I'm based in Kansas City, Missouri, where I offer both in-person and virtual coaching services to clients seeking transformation in their health and wellness journey.

I believe that we are all made for greatness, and my mission is to help you realize your full potential in mind, body, and spirit.

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Ready to Start Your Transformation?

Take the first step toward a healthier, more balanced life by scheduling your personalized coaching session today.

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